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SitUps - training for six pack


健康健美 体育 体育 健康健美
开发 Alexander Senin
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Training of this application will give you relief abdominal muscles, as well as excellent physical form, shape and strength for a long time.

8 - week program of interval training with focus on burpee
Training are suitable for beginners and professionals
More than 40 functional exercises
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.

Workout constructor.
Create your own workout from the exercise that you like

We wish you a productive and successful training!